Daily Nitnem Schedule & Prayer Times
Learn when and how to perform Morning Nitnem (Amrit Vela), Evening Nitnem (Rehras Sahib), and Night Nitnem (Kirtan Sohila) according to the authentic Sikh Rehat Maryada.
Morning Nitnem (Amrit Vela)
Time: 3:00 AM – 6:00 AM (Before Dawn)
The morning routine begins at Amrit Vela after taking a bath (Ishnan). Recite the Panj Bania:
Evening Nitnem (Rehras Sahib)
Time: Sunset / Twilight (Dusk)
Recited at sunset after completing work. Expresses deep gratitude for the day and rejuvenates the mind.
Read Rehras Sahib Path →Night / Bedtime Nitnem (Kirtan Sohila)
Time: Immediately Before Sleeping
Recited right before going to bed. Grants peaceful sleep, removes bad dreams, and surrounds the soul with divine warmth.
Read Kirtan Sohila Path →